Ouch.... I am in pain. It didn't seem like we did a lot for excerise yesterday but ouch just the same.
End of the Day:
When I got home I went 30 minutes on my stationary bike which is about 7.5 miles. My butt is sore.
For food:
BReakfast
Fiber One Bar
Lunch Subway Sandwich
Dinner I think ill have Progrsso Chicken Noodle Soup
I had a snack of some smartpop Pocorn :)
I was able to drink 3 glasses of water today. Hopefully tomoroow I can get up to 4 glasses.
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