Wednesday, January 12, 2011

January 11th

Woke Up this Am and I feel great! My legs are almost not sore anymore and my arms are a little tender but nothing compared to the pain my legs where in.
Breakfast: Steel Cut Oats
Lunch: Tuna and Veggies
Snack- Whey Shake with Fat Free Milk
Dinner: I wasnt hungry so I didnt eat
I didnt do cardio either...

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