In the word's of Charlie Brown "Ugh". My butt is so sore... It hurts to sit. :(
Breakfast: Steel cut oats with blueberries
Snack: Egg whites
Lunch Chicken and 1/2 Sweet Potato
Whey Shake
Dinner: Chicken
I went home on my lunch break and did my cardio... 20 minutes on my bike! yay
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